Fit Moms

What I Wish I Could Tell Every New Mama

Exercise After Pregnancy, Fit Moms | 2 comments

A few of my good friends and a client of mine have all had a baby within the last month.  New babies always make me feel a bit nostalgic and I think of that special time with both my babies.  I am also currently studying and obtaining an additional  pre-and post-natal...

The Most Important Lessons My Son Has Taught Me in 48 Months of Parenting

Fit Moms

Yesterday, I celebrated my son’s 4th birthday.  I always get a little nostalgic on my kid’s birthday as I am sure many moms do.  Caleb is my first born so everything I know with him is my first as a mom.  We struggled for years to to get pregnant and were so thankful...

5 Things I Miss About Being a Non-Mom and 5 Mom Experiences that I Would Not Give Up for the World

Fit Moms

I have been thinking about my former life a bit lately.  Not in sad, miserable, missing my past life kind of way but there are a few things that I have been reminiscing about from my non-mom life.   Maybe these things were on my mind because I was doing a quick trip...

Guest Post: Defending Healthy

Fit Moms

This is a topic that I have actually thought and talked about for a long time.  It wasn’t until my best friend came to me fairly pissed off about a situation that happened to her that got us thinking this would make a great blog topic. I was a vegetarian for 8 years. ...

Why I Think The Whole “New Year, New You” is a Load of Crap

Fit Moms | 4 comments

Happy New Year!  Despite the title, I really love this time of year.  I love the feel of new beginnings, a fresh start and the idea of a whole new year in front of us to accomplish our goals or dreams,  have new adventures, create new memories and so much more! Though...

5 Things I Learned While Biking 198 Miles Across Eastern Colorado

Exercise After Pregnancy, Fit Moms

Last weekend I accompolished one of my goals this year of finishing a multi-day bike ride and one of my bucket list to-dos with a century ride in one day.  It was hard, awesome, challenging and amazing.  Here are a few things I learned while on the bike for over 12...