2nd Pregnancy, Exercise During Pregnancy |
Last Sunday I was in a kickboxing class and it was not going awesome. I have been struggling to find cardio exercise that feels comfortable and good in my body and at 26 weeks pregnant the choices are dwindling. Though I do walk and lift a lot and do not do nearly as...
Exercise After Pregnancy, Exercise During Pregnancy
Julie in Half Moon at 31 weeks. I absolutely love yoga. I remember not loving it when I took my first class over 12 years ago. I was not very flexible and what kind of workout is just stretching? You don’t even sweat (or so I thought). Fast forward a few years and I...
2nd Pregnancy, Fit Moms |
I walked into the room and immediately thought “Omigosh, I am so much bigger than the other pregnant women in here.” Myself, Hillary and Shira, 23, 20 and 17 weeks pregnant. I went to an amazing fitness and business retreat this past weekend in California. One of...